Welcome to Bell Therapy & Wellness, my private practice located in Denver, CO. I am a licensed clinical social worker in both Colorado and Oregon, with nearly 10 years of experience in the mental health field. I offer deep, individualized therapy for adults who are navigating anxiety, trauma, life transitions, and patterns that feel difficult to shift. My work is grounded in somatic (body-oriented) practices, including EMDR therapy, supporting clients in reconnecting with their nervous systems and developing a sense of safety, self-trust, and stability. I believe therapy works best when it feels collaborative, paced, and attuned to your unique needs—creating space to rediscover your authentic self.